Studio Classes
The Art and Science of BEing ME - 8 week series Bodywise Community Shake Out
Speaking / Trainings
Authentic Leadership WellBEing and Trauma Healing
1:1 Coaching Online Course BE ME Break Connect

 BECOME BODYWISE

BLOG

Trauma Release Exercise
Healing Trauma Through The Body’s Natural Wisdom with Trauma Release Exercise TRE® anxiety healing nervous system neuroscience resiliency somatic therapy trauma tre® Aug 16, 2024

Healing Trauma Through The Body’s Natural Wisdom with Trauma Release Exercise TRE®

Humans, like all animals, are designed to endure and survive traumatic experiences. Our bodies are...

Continue Reading...

Categories

All Categories anxiety healing leadership nervous system neuroscience resiliency somatic therapy trauma tre® wellbeing