$250.00 USD

The Art and Science of BEing ME - 8 week in studio class

Let's do some core work for your soul!

 

Join me for a transformative journey of growth, healing, and connection with yourself. 

What you'll get:

• practices that tap the wisdom and power of your body to re-wire your nervous system

• exercises to release stored trauma from your body so you can BE your true self, and thrive in every aspect of your life

• unwind tension, pain, and chronic holding patterns related to embodied physical, mental and emotional trauma.

• feel empowered to re-write your story from one of stress, anxiety, poor sleep, physical pain, digestive issues, auto-immune disorders, or addiction, to one of feeling safe, grounded, connected, calm, strong, pain free, present, energized, and alive.

• feel more clear, connected, and empowered in your own journey

• create deeper interpersonal connections

• become a more effective and authentic leader

• small class size for individualized attention

[ participation in the first 5 classes required to participate in trauma release classes 6-8 ]

What People Are Saying:

Megan has been the most insightful, perceptive, gracious and effective coach/healer/therapist I have worked with. She has helped me transform my body/mind relationship, calm my nerves through development of new skill sets, and helped me untangle the places in my life where I have felt stuck. She has all the tools to help one become stronger, at peace, and the best, most clear-headed version of themself. For me, the process with her has eclipsed anything that talk therapy and personal coaching could ever achieve. Megan is a gift to the world.

Tess