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Embodied Inquiry part 1
This module marks a powerful shift and evolution in your journey to BEcoME Bodywise as we dive into the deep, transformative practice of Embodied Inquiry. Here, we’ll be exploring the essential themes of boundaries, self-love, and forward momentum—elements that are crucial for manifesting the life you truly desire.
Embodied Inquiry is about more than just asking questions or reflecting on concepts; it’s about feeling into the answers within your body. This approach allows you to connect with your inner wisdom in a way that’s both grounded and deeply personal. In this module, you’ll learn how to use your body as a guide, tuning into its signals and responses as you explore these vital themes.
We’ll begin by examining boundaries—understanding where you end and others begin, and how to maintain a healthy balance between the two. Boundaries are essential for self-preservation and self-respect, and through embodied inquiry, you’ll start to feel where your boundaries are and how to reinforce them in a way that feels right for you.
Next, we’ll move into the realm of self-love. This isn’t just about positive affirmations or surface-level self-care; it’s about deeply connecting with yourself, acknowledging your worth, and treating yourself with the kindness and respect you deserve. Through embodied inquiry, you’ll learn to cultivate a sense of self-love that’s rooted in your being, not just your thoughts.
Finally, we’ll explore forward momentum—how to manifest the life you want by aligning your actions with your core desires. This isn’t about forcing or striving, but about moving forward with intention and grace. By connecting with your body’s wisdom, you’ll discover how to take steps that are both powerful and aligned with your true self.
This module is an invitation to go deeper, to engage with your inner world in a way that’s both meaningful and transformative. As you move through these practices, you’ll start to notice how the themes of boundaries, self-love, and forward momentum play out in your life—and how you can shift them to better serve your highest good.
Get out of your head! Tap the power and wisdom of your body to feel the next right thing with your whole BEing!
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